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Home life doesn't have to be as complex or difficult as many people would like to make it seem. There ... Read Story »
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During a period in U.S. history that has seen an increase in obesity, we are always pleased and encouraged when ... Read Story »
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Did you know that the amount of saturated fat in the diet has a much greater effect on blood cholesterol ... Read Story »
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The 14th annual Healthy Aging Conference is the only regional conference devoted exclusively to education and health screening for senior ... Read Story »
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Try one or all of these easy tips in the coming year - every small change is a step in ... Read Story »
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We are already one month into spring, and the weather has been predictably unpredictable, but it is still the traditional ... Read Story »
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Getting kids to try new foods, especially vegetables or fruits, can be a struggle. But fruits and vegetables should be ... Read Story »
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By Brenda Phipps Read Story »
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We've all set them and now we are a little over a week into the New Year. How are you ... Read Story »
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If a map prompts service providers to offer more high-speed Internet access to the Crossroads, area business leaders say they're ... Read Story »
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It's baseball season. The time when hundreds of youth take the field and wreak havoc with meal preparation time. Read Story »
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By Brenda Phipps Read Story »
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We all want to take good care of our families. Read Story »
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By Brenda Phipps Read Story »