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Since Pam Poarch was diagnosed with pre-diabetes, she and her husband have been making an effort to eat healthier. One lunch consisted of Italian baked chicken with low fat parmesan cheese a

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Submitted on Saturday, October 29, 2011.

Since Pam Poarch was diagnosed with pre-diabetes, she and her husband have been making an effort to eat healthier. One lunch consisted of Italian baked chicken with low fat parmesan cheese and a garnish of onion, tomato, ginger, pecans and mushrooms and a cucumber salad and asparagus. Poarch and her husband have also tried to drink more tea sweetened with a sugar substitute instead of soft drinks.

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