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The simplicity of a low-tech approach to exercise, Dr. Bruce Backlight decided upon jump rope as a straightforward form of exercise that doesn't require fancy or expensive equipment. Bauknig

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Submitted by ftilley on Monday, June 3, 2013.

The simplicity of a low-tech approach to exercise, Dr. Bruce Backlight decided upon jump rope as a straightforward form of exercise that doesn't require fancy or expensive equipment. Bauknight averages 4,000 jumps during his hour-plus workout.

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