I have never, ever been a morning person. Never. I would rather stay at work late than come in early. I would rather watch a marathon of The View (you know, the old episodes with Star Jones jabbering about her wedding?) while hanging upside down in a carboard box full of bees (I'm allergic to bees), I would rather do all that than wake up early in the morning.
With that said, this report caught my eye:
Night Owls Are More Creative, Says Study
Jennifer Viegas, Discovery News
Dec. 11, 2006 Not a morning person? Take solace new research suggests that "night owls" are more likely to be creative thinkers.
Scientists can't yet fully explain why evening types appear to be more creative, but they suggest it could be an adaptation to living outside of the norm.
"Being in a situation which diverges from conventional habit nocturnal types often experience this situation may encourage the development of a non-conventional spirit and of the ability to find alternative and original solutions," lead author Marina Giampietro and colleague G.M. Cavallera wrote in a study to be published in the February 2007 issue of Personality and Individual Differences.
The researchers, who are both in the Department of Psychology at the Catholic University of the Sacred Heart in Milan, Italy, studied 120 men and women of varying ages.
The researchers also discovered that age didn’t curtail creativity.
"Our study supports the notion that creative characteristics persist in aged people," the scientists wrote.
Hans Van Dongen, associate research professor at the Sleep and Performance Research Center at Washington State University, helped to discover the biological explanation behind morning and evening types.
He and his colleagues found that a small group of brain cells, called suprachiasmatic nuclei, emit signals to the body that synchronize the time of day. This "biological clock" runs two hours ahead in morning types and two hours later in evening types.
To read the rest of the article, click on the link below:
Discovery Channel - Night Owls Are More Creative
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