Newsletter
Entries for July, 2012 in HEB Healthy Slim Down Showdown
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And We’ll Have Fun, Fun, Fun………
By ReubenYbarra in HEB Healthy Slim Down Showdown
Getting in a serious work out has become my desire lately. I started walking in the park but, I have since moved onto the treadmill. Also, I have some free weights at home but, started using the Nautilus equipment at ...
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By ReubenYbarra in HEB Healthy Slim Down Showdown
A Goal not written is simply a dream - unknown Within each of us lies the power of our consent to health and sickness, to riches and poverty, to freedom and to slavery. It is we who control these, and ...
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By ReubenYbarra in HEB Healthy Slim Down Showdown
Starting Weight: 343 Current Weight: 322 Exercise: Walks three miles every morning. Mixing in some light jogging. Cools down with water aerobics and stretching in the pool. Zumba and moderate biking at the YMCA. Food: Chicken Fajita Roll-Up Prep time: ...
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By ReubenYbarra in HEB Healthy Slim Down Showdown
Hello to all, I hope everyone had a great and safe 4th of July. We were invited to a friend’s home to watch the fireworks from their back yard and we had front row seats to the show. It was ...