Newsletter
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Thank you Victoria Advocate for an awesome article and amazing support!
By ReubenYbarra in HEB Healthy Slim Down Showdown
By the Advocate Editorial Board Originally published June 25, 2012 at 6:27 p.m., updated June 25, 2012 at 6:27 p.m. America has a growing problem. It’s manifesting in our waistlines and in our ever-increasing pants sizes. Yes, we are suffering ...
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By ReubenYbarra in HEB Healthy Slim Down Showdown
I have been really impressed with all the recipes that we were given at our Fit Camp. Everything has been very flavorful and well filling. I have been asked by several of my family members and friends to share the ...
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By ReubenYbarra in HEB Healthy Slim Down Showdown
One down and fifteen to go! For this wellness contest that is, but also the first week of my journey for the rest of my healthier life. This first week has been overwhelming just getting back into the groove of ...
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By ReubenYbarra in HEB Healthy Slim Down Showdown
Hello Team Ruby! I had the privilege to do a pantry makeover with Suzanne who is an Angel, courtesy of H-E-B, on Wednesday June 20. Suzanne helped me pick out the correct items so that I can continue with the ...
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One of the items cooked at our visit to the Culinary Institute of America
By ReubenYbarra in HEB Healthy Slim Down Showdown
Prep time: 5 minutes Cook time: 20 minutes INGREDIENTS: 1 tsp H-E-B Canola Oil 1 lb Ground Chicken 1/2 cup Onion, chopped 2 cloves Garlic, minced 32 oz. H-E-B Chicken Broth 1 can Diced Green Chili, drained 2 cups H-E-B ...
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By ReubenYbarra in HEB Healthy Slim Down Showdown
Hello family and friends. I would like to take this opportunity to thank you all for all the tremendous support you are giving me. This life changing journey has just begun but it is a change for the better and ...
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By ReubenYbarra in HEB Healthy Slim Down Showdown
As a public health nurse at the County Health Department in Victoria, Reuben is constantly telling patients how to eat right and exercise to manage their diabetes and high cholesterol. But at 5’8 and 350 pounds, Reuben is not exactly ...