Rearranging
Time to admit it. My goals have changed for this year. What was three half marathons and a full have gone to one half and maybe another one in December. Why's this? Life happens. More like my little sis is ...

Running alone
I run alone. No running groups or partners. I don't like feeling that I maybe slowing someone down or maybe going to fast. Plus, running is my thing. It's where I go when I'm stressed, upset or mad as hell. ...

Spinning away
I'm one to admit that I'm a little frightened on a bike. Go over the handle bars once as a kid and well getting on a bike will always scare you. You'll always wear a helmet, despite looking nerdy. And ...

Out and a bout
The number of people out on the Airline trail has increased. I am no longer the only one hitting the trail or one of the few. Nope. I'm seeing more and more people out walking and running it, which is ...

Attack of the birds
Well, spring is here. (Or at least I hope.) My allergies have kicked in. And the mockingbirds are out singing their love song with me cringing at every note. Me, I'm not a fan of the Texas state bird. Not ...

Wind, wind go away
I must say, I've been loving the weather. LOVING. Nothing like hitting the trail in shorts and a tank top. Of course, I'm all smiles until I hit the 20 mph wind that seems to just blow me backwards, off ...

New shoes a must
Less than a quarter mile out the door and there it was - pain in my left knee. Which can only mean one thing? Time for new shoes. I hold fast to the rule of replacing shoes after 300-500 miles ...