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Question of the day: How do you keep fit?
By dwray in The nature of things
March 17, 2011

A 72-year-old Crossroads woman is getting ready to run a half marathon, and an Associated Press story reports that fewer people died of things like heart disease and the flu last year because people are taking better care of themselves. So fellow ranger J.R. Ortega and I were wondering, how do you keep fit?

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"I went to the gym and I just had a fruit crepe for breakfast." Todd Bales, railroad supervisor, Ponca, Ok.

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"I work out regularly and I pick and choose what I eat." - Chris Stites, railroad employee, Omaha, Neb.

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"I go to the gym a little and don't drink a large amount of beer." - Drew Liley, surveyor, Conway, Ark.

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"Enjoy life I guess. I'm too busy chasing the kids around to go to the gym." - Lane Housley, surveyor, Conway, Ark.