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Question of the Day: What do you do for exercise?
By SonnyLong in The Write Stuff
June 18, 2012

I attended an exercise class last week. No, I did not take part. I was there for a story on the SilverSneakers, an exercise program geared toward senior citizens. I was impressed at how hard they worked and the variety of exercises they did to help improve their range of motion and flexibility. One lady I interviewed is 88. What do you do for exercise? We'd like to know. I'll be at the Hard Back Cafe inside Hastings until 9 a.m., then at the Main Street Kaffee Haus in Cuero until 11. Stop by and tell me about your workout. See you soon.