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  • hebrandallgoode

    Mid-Point, Zumba, and a 5K!!

    By hebrandallgoode in Will Power? No Way!

    What a busy weekend I had... What a great weekend I had! Friday was the "Mid-Point Check-Up and Weigh-In" in San Antonio. Saturday I had a "Meet And Greet" in Victoria - complete with Zumba. In the H-E-B Store no-less! ...

  • hebrandallgoode

    Mid-Point Excitement

    By hebrandallgoode in Will Power? No Way!

    H-E-B Slim Down Showdown 2013. Flashback to January 13th, 2013... 25 strangers entered a large room to begin a 'wellness journey'. This was "Fit Camp". These 25 strangers began to meet each other. An exercise of 'Getting To Know You' ...

  • hebrandallgoode

    Why I Do NOT Diet

    By hebrandallgoode in Will Power? No Way!

    I started in this H-E-B Slim Down Showdown contest because I want to improve my health. I want to live a long time and enjoy my Grandsons. I want to get off of as much of my medications as I ...

  • hebrandallgoode

    Will Power? No Way!

    By hebrandallgoode in Will Power? No Way!

    Hello. My name is Randall Goode. I am 53 years old. I am from Port O'Connor, Texas. I weigh too much. Having been a heavy person for much of my life I can't tell you how many well meaning people ...