So I'm back on my "only water" bit again.
I've been on it for the past week (I had tried earlier but fell into temptation).
Many people don't know that I use to be a water-drinking, vegetable-eating guy. Yes, I was one of those people you don't understand. To be quite honest, those four months in my life were the best health-wise.
I had dropped from the 210 pounds I was my senior year in high school, to a flat 160 by my sophomore year in college. I'm not sure quite why, but as quickly as I had started, I quit.
Now I'm 186.
Not too bad, but I do miss the energy I felt. I always felt clean, as strange as that sounds. I'm still eating meats but everything I do eat, I drink with water.
Who wants to see what a month with water instead of that carbonated, black soda can do for you?
Jump on the bandwagon with me, I'll try and keep up and post any changes I see in my life because of it.
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I have been drinking mostly water lately & I actually like it, though I find myself thirstier. I do have to jump start my day with a carbonated beverage, but it's water after that.
July 21, 2009 at 9:17 p.m.Okay J.R. you started something here..
July 21, 2009 at 4:36 p.m.I started the no water, flavored calorie/sugar free tea mix last week and only cheated a few times. I'm willing to jump on the wagon with no cheats and test myself. Let's go!
July 21, 2009 at 12:12 p.m.oh by the way your story about the guy in B-town was a good article.
July 21, 2009 at 10:43 a.m.Are you giving me hints? Don't forget about those cinamon rolls. you are right drink water water and lots of it. does your body good. How is my carrito doing?
July 21, 2009 at 10:41 a.m.