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Health calendar

July 5, 2012 at 2:05 a.m.


BEAT THE HEAT• WHAT: Dr. Stephen Hougen, Citizens Medical Center trauma medical director, will discuss how to stay safe when working and playing outdoors in the heat. He will also discuss how to tell if someone is overheated and the emergency steps to take when someone has a heat stroke.

•  WHEN: 6-7:30 p.m. Tuesday

• WHERE: Citizens Medical Center Central classroom, 2701 Hospital Drive.

• CONTACT: Call 361-578-9473 to reserve your seat for this free event

NAMI Connection Peer Support Group• WHAT: Consumers do not have to be diagnosed, taking medications or in recovery to attend.

•  WHEN: 5:45 p.m. Tuesday

• WHERE: St. Francis Episcopal Church, 3002 Miori Lane

• CONTACT: For more information, call 361-578-3935

TEXercise with Warm Springs Speciality Hospital of Victoria• WHAT: Rita Williams with Warm Springs Speciality Hospital of Victoria will be leading EZ low-impact TEXercises

•  WHEN: 9-10 a.m. Friday

• WHERE: Victoria County Senior Citizens Murray Center, 603 E. Murray St.

NAMI Connection Peer Support Group• WHAT: Consumers do not have to be diagnosed, taking medications or in recovery to attend

•  WHEN: 5:45 p.m., July 16

• WHERE: St. Francis Episcopal Church, 3002 Miori Lane

• CONTACT: For more information, call 361-578-3935

Bingo and Blood Pressure Checks with Crossroads Home Health• WHAT: Renee Ramirez, with Crossroads Home Health, will check blood pressures for free, as well as provide the gifts and call the numbers for bingo

•  WHEN: 10-11 a.m., July 17

• WHERE: Victoria County Senior Citizens Murray Center, 603 E. Murray St.

TEXercise with Warm Springs Speciality Hospital of Victoria• WHAT: Rita Williams with Warm Springs Speciality Hospital of Victoria will be leading EZ low-impact TEXercises.

•  WHEN: 9-10 a.m., July 20

• WHERE: Victoria County Senior Citizens Murray Center, 603 E. Murray St.

NAMI Connection Peer Support Group• WHAT: Consumers do not have to be diagnosed, taking medications or in recovery to attend.

•  WHEN: 5:45 p.m., July 24

• WHERE: St. Francis Episcopal Church, 3002 Miori Lane

• CONTACT: For more information, call 361-578-3935

TEXercise with Warm Springs Speciality Hospital of Victoria• WHAT: Rita Williams, with Warm Springs Speciality Hospital of Victoria, will be leading EZ low-impact TEXercises.

•  WHEN: 9-10 a.m., July 27

• WHERE: Victoria County Senior Citizens Murray Center, 603 E. Murray St.

NAMI Connection Peer Support Group• WHAT: Consumers do not have to be diagnosed, taking medications or in recovery to attend.

•  WHEN: 5:45 p.m., July 31

• WHERE: St. Francis Episcopal Church, 3002 Miori Lane

• CONTACT: For more information, call 361-578-3935

What's Up Doc?• WHAT: Sara Fontenot, BSN, JD is a highly sought after speaker and educator on health law who will be at Citizens Medical Center to discuss the types of things you should ask your doctor and ways to be a well-informed patient

•  WHEN: 6-7:30 p.m., Aug. 1

• WHERE: Citizens Medical Center Central classroom, 2701 Hospital Drive.

• CONTACT: Call 361-578-9473 to reserve your seat for this free event.

NAMI Connection Peer Support Group• WHAT: Consumers do not have to be diagnosed, taking medications or in recovery to attend.

•  WHEN: 5:45 p.m., Aug. 7

• WHERE: St. Francis Episcopal Church, 3002 Miori Lane

• CONTACT: For more information, call 361-578-3935

Loving Your Lungs• WHAT: Dennis Albrecht, RRT-NPS, will speak about COPD and other lung disorders, discussing the signs, symptoms, treatments and risk factors associated with these disorders

•  WHEN: 6-7:30 p.m., Aug. 9

• WHERE: Citizens Medical Center Central classroom, 2701 Hospital Drive.

• CONTACT: Call 361-578-9473 to reserve your seat for this free event

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