12-week weight management program begins Tuesday

Jan. 10, 2017 at 10:48 p.m.
Updated Jan. 11, 2017 at 6 a.m.

Gracie Walling

Just in time for your New Year's resolution of a healthy lifestyle, Victoria County's Texas A&M AgriLife Extension Service Family and Consumer Sciences is launching a new 12-week weight management program.

This program will begin Jan. 17 and meet weekly for 12 weeks.

The program consists of weekly lessons to help participants manage their weight, a weekly weight check-in, a weekly challenge to help participants "stay the course;" Dinner Tonight! healthy recipes; and incentives to keep participants motivated.

Registration and weigh-in will begin at 5:30 p.m. at the Dr. Patti Dodson Public Health Department, 2805 N. Navarro St.

Cost is $40 for the 12-week program. Make checks payable to FCS Program Development Fund, and send it along with your name, address and phone number to: Victoria County Extension Office, 528 Waco Circle, Victoria, TX, 77904.

Deadline to sign up is Friday.

For more information, call me at 361-575-4581.

Gracie Walling is a County Extension Agent - Family & Consumer Sciences at Victoria County Texas A&M AgriLife Extension Service.


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